Services
One-Time Offerings
Nutrigenomics Analysis
What you can expect:I'll help you decipher the data of your Nutrition Genome Report and highlight the most useful information. You'll get: Analysis of your gene mutations related to fat, protein, and carb metabolism to determine your optimal diet for nutrient absorption and weight management. Review of genes related to inflammation, detoxification, hormones, fertility, mental health, heart health, and DNA damage and repair (cancer risk). You'll learn: Which foods and targeted nutrients will have a positive effect on your genome. Best practices for timing of meals/fasting, melatonin secretion, caffeine, alcohol, and recreational drugs, mental health, exercise and movement. Actionable steps to lower disease risk. Telehealth: All appointments are held via video on the Practice Better platform. Applications for the data: Macronutrient and micronutrient requirements Blood sugar management Cognitive function Anxiety, depression, and stress management Immune function Cardiovascular health Inflammation management Exercise performance and recovery Fertility and pregnancy Cancer prevention Longevity strategies Cost includes: Consultation (90 min) Diet and lifestyle recommendations based on your DNA report for overall health and disease risk reduction. *Consultation must be completed within 30 days of purchase.