All Offerings

Single Sessions

Oncology Health Assessment

What you can expect: Analysis: Assessment of health history, symptoms, recent labs (if applicable), diet, and lifestyle with your goals in mind. We will assess what's going well, and where we could make improvements. The goal is get a holistic view of your past and present health so we can create a bio individual action plan. Body System Review: Optimize key areas including digestion, blood sugar balance, genetic factors, immune function, circulation, hormone regulation, sleep quality, and mental health, while identifying and reducing sources of toxic exposures and inflammation. Personalized: Comprehensive Nutrition and Lifestyle Protocol to improve body system function step by step - with targeted nutrients, customized lifestyle and supplement recommendations, chemotherapy drug synergists to enhance treatment effectiveness, integrative therapies to minimize side effects, tailored recipes, and evidence-based research citations. Collaboration: During this session I will ask many clarifying questions raised by your intake forms, and food & mood journal. We'll discuss the personalized protocol I've drafted and make any tweaks based on your preferences, input, and goals. You will receive your finalized protocol within 3 business days. Telehealth: Video appointments are held using the Practice Better platform. Important: Please complete and return your intake forms and 4 Day Food and Mood Journal at least 72 hours before the appointment time. Due to the upfront work and analysis involved to prepare for this meeting, I charge at the point of booking. *Costs of optional genetic, functional lab testing, and supplement costs are not included. **Session must be used within 30 days of purchase.

$400.00 USD

Holistic Health Assessment

What you can expect: Analysis: Assessment of health history, symptoms, recent labs (if applicable), diet, and lifestyle with your goals in mind. We will assess what's going well, and where we could make improvements. The goal is get a holistic view of your past and present health so we can create a bio individual action plan. Body System Review: Optimize key areas including digestion, blood sugar balance, genetic factors, immune function, circulation, hormone regulation, sleep quality, and mental health, while identifying and reducing sources of toxic exposures and inflammation. Personalized: Comprehensive Nutrition and Lifestyle Protocol to improve body system function step by step - with diet, lifestyle and supplement recommendations, recipes, and research citations. Collaboration: During this session I will ask many clarifying questions raised by your intake forms, and food & mood journal. We'll discuss the personalized protocol I've drafted and make any tweaks based on your preferences, input, and goals. You will receive your finalized protocol within 3 business days. Telehealth: Video appointments are held using the Practice Better platform. Important: Please complete and return your intake forms and 4 Day Food and Mood Journal at least 72 hours before the appointment time. Due to the upfront work and analysis involved to prepare for this meeting, I charge at the point of booking. *Costs of optional genetic, functional lab testing, and supplement costs are not included. **Session must be used within 30 days of purchase.

$450.00 USD

DNA Test and Nutrigenomics Analysis

I'll run this test, create a personalized plan based on the results, and review the plan in detail with you. What's included: DNA Test Kit Consultation (90 min) Diet and lifestyle recommendations based on your DNA report for overall health and disease risk reduction. What you can expect: Review of genes related to inflammation, detoxification, hormones, fertility, mental health, heart health, and DNA damage and repair (cancer risk). I'll help you decipher the data of your Nutrition Genome Report and highlight the most useful information. You'll learn: Which foods and targeted nutrients will have a positive effect on your genome, and which foods, exposures, and habits to avoid. Recommended supplements if food sources are not sufficient. Recommended biomarkers to monitor with your genetic variants. Applications for the data: Macronutrient and micronutrient requirements Blood sugar management Cognitive function Anxiety, depression, and stress management Immune function Cardiovascular health Inflammation management Exercise performance and recovery Fertility and pregnancy Cancer prevention Longevity strategies Telehealth: All appointments are held via video on the Practice Better platform. ** Your 90 minute consult must be scheduled ~3 weeks from the time of payment to ensure that the DNA kit has been delivered to your home, returned to the lab, and interpreted before your consult with Michelle.

$700.00 USD

Follow Up Session

(45 min) Additional Follow up Sessions are only available to existing clients who have completed a Health Assessment and Membership.

$155.00 USD

Memberships

3 Month Membership

2 Follow Up Sessions (45 min), every 4-6 weeksUnlimited access to HIPAA Compliant Chat between sessionsDiscounts on supplementsAccess to Functional testing Option to Add Genetic testing (Nutrigenomics Analysis)Ages 14 - Adult *Follow ups are only available to existing clients who have completed a Health Assessment + New Client Session.

3 monthly payments of $250.00 USD

6 Month Membership

4 Follow Up Sessions (45 min), every 4-6 weeksUnlimited access to HIPAA Compliant Chat between sessionsDiscounts on supplementsAccess to Functional testing Option to Add Genetic testing (Nutrigenomics Analysis)Ages 14 - Adult *Follow ups are only available to existing clients who have completed a Health Assessment + New Client Session.