What to Expect
The Process
1. Discovery Call
Book a free 20-minute video call via Practice Better
We'll discuss your situation and determine if we're a good fit
2. Getting Started
Purchase a package and schedule your New Client Session
Complete the following through Practice Better (at least 72 hours before your session):
Nutritional Assessment Questionnaire (NAQ)
4-day food and mood journal
Short intake form
3. First Session (New Client Session)
In-depth discussion of your goals, habits, and health history
Review of your NAQ results, intake form, and food & mood journal
Assessment of your current diet and lifestyle
Creation of a personalized action plan
Discussion of potential lab or genetic testing, if necessary
4. Follow-up
Receive your written protocol within 3 business days of First Session
Regular follow-up appointments (every 4 weeks) to assess progress, make adjustments, and move you along in your protocol
What to Expect
Commit to at least 3 months for best results. Be patient - healing takes time, but the rewards are worth it!
Access to me via Chat on Practice Better between appointments (response within 3 business days)
Our Goals Together
Empower you to make informed choices about your health.
Help you understand your unique body and develop skills for long-lasting health.
Ensure you feel confident in maintaining your health long after our sessions conclude.
What is the Nutritional Assessment Questionnaire (NAQ)?
The Nutritional Assessment Questionnaire (NAQ) is a comprehensive tool that evaluates over 300 signs and symptoms in your body.
This detailed assessment helps me:
Identify potential nutritional deficiencies
Uncover imbalances in your body systems
Determine which organs or bodily functions may need the most nutritional support
The patterns that emerge from your responses provide valuable insights into your overall health. This information guides me in creating a personalized nutrition plan that addresses your unique needs and health goals.
By using the NAQ, we can pinpoint areas of concern that might be overlooked in standard health assessments, allowing for a more targeted and effective approach to improving your wellbeing through nutrition.
Insurance + Investment
Unfortunately, nutritional therapy is not currently covered by insurance.
New Client Package
Single payment of $625 or 2 payments of $312.50
OR
Book Individually
New Client Sessions: $175
Follow Up Sessions: $155
Benefits of buying a package:
Weekly check ins via Chat to help you integrate new changes and troubleshoot issues as they arise.
Access to me between visits to ask questions.
Increased commitment to the process and positive change.
Support between sessions, for a lower total price. (Savings of $15)
I live in another state, can I still work with you?
My practice can provide services to clients located in: HI, AK, WA, OR, CA, ID, UT, NV, AZ, WY, CO, NE, OK, TX, AR, LA, MI, WI, MS, IN, KY, FL, NY, NJ, VA, NC, SC, PA, CT, MA, NH, ME. Contact me if you are located outside the US.