AntiCancer Talk + Free Quiz
Happy Winter!
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Last week I gave a talk and I’m excited to share the recording and some resources with you.Â
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Who this talk is for: Anyone who wishes to be healthy, long term. Really. Anyone. You’ll see why.
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In this talk, I share the biggest misunderstandings about cancer, the influence of genetics, and the vital role of anticancer nutrition in both disease prevention and management.Â
You’ll...
Happy Halloween + Recipes
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Hello, you lovely human!Â
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Happy Fall and Happy Halloween from Michelle and Harvey. Â
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With the colder temperatures, I’m craving cozy, filling soups and spicy drinks. See the recipes below!Â
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Halloween is such a fun holiday, but it also kicks off cold and flu season.Â
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Why?Â
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The large amounts of sugar eaten on and around Halloween suppress the immune system and leave children and adult...
3 Ways to Reduce Your Cancer Risk Today
#1 Keep a Food LogÂ
Many people experience GI distress, but don't know why.
This is a crucially important mystery to solve!Unidentified food allergies/sensitivities are common culprits for chronic GI issues, which are not only uncomfortable, but damaging to your entire body.
Dysfunctional digestion = reduced nutrient absorption and systemic inflammation.
Chronic inflammation = DNA damage and re...