Family history of cancer: information, not a verdict
Hello my lovely community,
At cancer fundraising events or just everyday life, I hear some version of this sentence: "cancer runs in my family."
I want to gently push back on that today.
Only up to about 10% of all cancers are actually caused by an inherited genetic change. That means for most families, a cancer history is shaped by a mix of shared genetics, shared environment, and shared habit...
Does Alcohol Increase Cancer Risk?
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Hello my lovely community,
I was at a community health event recently, and a question came up that I hear often.
"But isn't a glass of red wine supposed to be good for you?"
It's such a fair question. For years, that's exactly what we were told.
So I want to answer it honestly, and completely, because the research has actually moved on quite a bit.
Here's the short version: alcohol increases ...
Is ___ okay to eat/drink/take?
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Hello my lovely community,
I've met some wonderful people at in-person cancer and wellness events over the last few weeks.Â
I was both honored and humbled to speak with people who had recently been diagnosed, had a family history, a friend they are trying to support from afar, or a spouse/child/chosen family member they are loving through cancer.Â
It reminded me to return to the basics, and n...
